Lesson 5: The Long Term Plan Copy
I will be showing you how to plan out your long run and race schedule for the season. This is the final step in preparation for you to move on to creating your training program in lesson6.
EXPERIENCED-Half-GCM-Long-Term-Plan-Template-MS-2020-S1-2.xlsx
EXPERIENCED-Marathon-GCM-Long-Term-Plan-Template-MS-2020-S1-2-2.xlsx
NOVICE-Half-GCM-Long-Term-Plan-Template-MS-2020-S1-3-2.xlsx
EXPERIENCED-Marathon-GCM-Long-Term-Plan-Template-MS-2020-S1-2-3.xlsx
EXPERIENCED-Half-GCM-Long-Term-Plan-Template-MS-2020-S1-3.xlsx