Lesson 1: Goal Setting Copy

Lesson
Materials


Welcome to Marathon School! So excited to have you. 

In this first lesson I’ll be teaching you how to achieve a great year of running by setting realistic, challenging and measurable goals. 

I’ll run you through the importance of goal setting and the types of goals there are. 

From PB’s & time barriers to age grading and health goals. Setting your goals will help measuring your personal success.

Ready, set, GOal…